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Abstract

WARNING: Don't Even Think About Setting Foot In A Doctor's Office Until
You've Read Every Word On This Page!

Learn How To Eliminate Even The WORST Back Pain In Just 10 Minuets Or Less...

Build a powerful new back... Stronger, more stable and flexible.. and best of
all PAIN FREE in the time it takes you to shower every day

No pain, more strength, better stability. You're Literally
Just Minutes Away From
the Secret To Having a better back...
dr alan jenks

From: Dr. Alan Jenks
Date:Thursday, March 18

Author: Ultimate Back Pain Secret

Dr. Alan Jenks Image

Dear Back Pain Sufferer:

"How's your back feeling these days?"

Do you get that question often?

Have you suffered from some sort of back pain for so long, you can't
remember having a good day?

Are you happy? I mean really happy with the way your back feels?
ultimate back pain secret

Or are you discouraged by the amount of low back pain you suffer from?
* Do you move around without pain day to day?
* Can you move from a sitting to a standing position without pain?
* Can you have a bowel movement without first taking pain medication?

"How much would your life change if you had a pain free back..."

Well, If you had a new back, it truly would be like having a brand-new
you.
A better you.
A "you" with all the greatness you already possess, but with a
stability that is limitless with what you could accomplish.
And once you're the new you...

utlimate back pain secret image

You'll Feel Healthier... Stronger ...You'll wake up in the morning,
ready to take on the day with an energy you never had before.

utlimate back pain secret image

You'll Move Better... Bend Farther... Finally you will be able to bend
down and pick up things with confidence rather then having ask or wait
for someone else to do it for you.

utlimate back pain secret image

You'll Have A New-Found Confidence ... No matter what anyone tells you,
the truth is that the easiest and most fool-proof way to have people
feel different about you is for you to feel different about yourself.

Well... you don't have to "just imagine" anymore.

You Can Have That Powerful Back That Can Do Anything You Ask It Too
Without Fear You Are Going To Spend The Next Week On The Couch.

"I Said 10 Minutes A Day... And I Meant It!"

ultimate back pain bullet image

It Doesn't Matter If You're
Acute (recently injured) Or Chronic (months and or years worth of
pain)...

ultimate back pain bullet image

It Doesn't Matter If You're
Younger Or Older...

ultimate back pain bullet image

It Doesn't Matter How Much You Cannot Move...

Doesn't matter if you've tried to get rid of the pain before and were
told you were just meant to live with the pain.

Doesn't matter one bit if you were told you have arthritis and there is
much you can do for it.

I finally felt that stabbing pain that all my patients talk about!

My name is Dr. Alan Jenks, I am a Chiropractor and for the first time
in my career, I was the patient. I remember the day so clearly.

I had just finished up my day adjusting patients, arrived home early
that afternoon as I only work till 2pm on Tuesday's and my last patient
was at 1:30.

It was a hot sunny day and I was going to spend the afternoon helping
my wife plant the garden in the front yard. Then it happened....

back pain

I bent down to pull some weeds and also felt the pull in my back...
Immediate pain, I fell to the ground and couldn't move.

Luckily my wife is also a Chiropractor so she made a couple adjustments
and I had instant relief.

Then the pain returned. No problem I thought, a few more adjustments
and I will be as good as new.

Well 3 weeks later, and I was still hoping the day would end so I could
get home and lay flat on my back.

I get adjusted on a weekly basis, and could not quite understand how I
could possibly be suffering from this much pain for so long.

I have loads of testimonials from patients who I have helped get rid of
their back pain, so why was this not working for me?

Then There Was That One Day That Changed My Life Forever... The Most
Painful and Embarrassing Day Of My Life...

Warning: Don't Do Anything About Your Back Pain Until You Have Read This
First!

Get my new eBook "What Your Doctor Won't Tell You About Your Back Pain"
for FREE. Learn why your doctor may not be the best person to ask about
your back pain and what the right solution is for you to rid yourself
of pain forever!

Email:
____________________
Click Here To Get Your FREE Book Now!

I hate spammers and promise that I will NEVER share your information
with anyone for any reason
back pain secret

It was a saturday morning and I was laying on the floor with an ice
pack under my back after an adjustment.

I was catching up on reading (I like to keep myself up-to-date with the
research, which up until this point hasn't quite helped me!).

I was reading a report about back pain that said by bringing your legs
to your chest 10 times you could relieve any low back pain.

So, I proceeded to bring my legs to my chest 10 times (I was looking
for anything, at this point), then rolled over to get myself up and
fall flat on my back in the worst pain I had ever felt. Even worse than
the day in the garden

It was so bad my wife had to go get the neighbor to help me up onto the
adjusting table.

My neighbor then showed me an exercise that helped him get rid of his
back pain years ago.

I looked like a fool... and felt like one too.

Here I was, a Chiropractor getting taught how to exercise my back and
get rid of the pain, by my neighbor who sits all day long working on
his computer and talking on the phone.

"That day I was met with something far worse than ridicule.

I was met with self pity.."

I began to cry. Right there on the table lying on my back... crying
like a baby in front of my wife.
I remember thinking to myself... "What the hell is wrong with me?"
Eight years of post secondary education and I can't even fix my own
back.

I'm telling you all this for a reason.
You probably never cried in front of your wife like I did. You probably
have never been completely and utterly embarrassed like I was.
I'm telling you all this because as far gone as I was then...

I now bike to work everyday, standing confident with patients that I
can help them get through any back pain situation they face.

I need you to know... deep down inside you... that you can change
everything. You can have the life you never thought you could.
And I'm going to show you the way...

"...The way you can build a stable back. Confident that bending forward
isn't going to throw your back out. Change everything
about the way you feel right now..."

And change the way other people look at you.

You'll carry yourself with a whole new confidence. I always felt a
little guilty not really understanding

how people felt when then came in in horrible pain.

I remember lying there thinking

"I get it... I now understand why patients get so frustrated when they
are in pain"

dealing with back pain Can you relate?

How long have you been dealing with your back pain?

I get the story all the time in the office, being back and forth to the
doctors office.

"All he seems to do is either prescribe me medication or refer me for
physio..."

You get tired of taking the pain medications and probably end up
getting other symptoms like being constipated.

You go to the physio, spend 5 or 10 minutes with ultra sound then you
go do your exercises that you could have probably just done at home.

But the exercises just seem to make it worse. Some days you can do
them, other days they cause so much pain.

Then you are told by the doctor or the physio that it is probably just
in your head.

The pain is not in your head, the pain is in your BACK. "Just in your
head" is code word in the medical community for, I have no idea what is
wrong with you and I don't really feel like helping you anymore.

Think how much better your quality of life will be if you can spend a
couple hours playing sports with your kids, without being worried that
if you do too much you back is going to give out.

Or how about being able to freely work in your yard THE WHOLE day and
be confident you are not going to wake up the next day in pain.
But still, on top of all that...
On top of being healthier for your loved ones... On top of being able
to do pretty much any movement without pain... On top of all that...
...if you're a dad... come on... horsing around with your kids, with no
pain... that ain' t bad either!
When you sign up now, you're signing up to change not just your body...
but your whole life.
And it's so damn simple... and so lightning fast, you will amaze your
family... your friends... yourself.

ultimate back pain secret testimonial header image

" I was surprised to discover that a hard bed could actually cause back
pain, I was always under the impression a firm bed was good for your
back.

Thanks for clearing up this myth, and many others I didn't't realize I
had.

Your book was very helpful in determining what type my back pain was
and therefore how to address it properly."

Courtney Cove

ultimate back pain secret testimonial footer image

And Like I Said... It Doesn't Matter If You're In Acute Pain Like I
Was... Or Chronic Pain...
It Doesn't Matter If You're A Teenager
Or That Teenager's Father... And If You
Have "Bad Genes..." I Promise
My System Works Great For You Too!

And I repeat... this isn't just a book about back pain. It's an entire
life-changing system that will reveal to you...

utlimate back pain secret image The Dead Honest Truth About The Crack
Dealers Of Back Pain- The Pharmaceutical Industry...

utlimate back pain secret image The Nasty Little Secret About Your Back
Pain That Your Doctor Won't Tell You...

utlimate back pain secret image Why 10 Minutes A Day Is All You Need To
Rid Yourself Of Pain...

utlimate back pain secret image The Hidden Facts About The Exercise
Sheet You Got From Your Doctor Or Physiotherapist...

utlimate back pain secret image The 1 Reason You Need To Break Away
From The Traditional Methods Of Treating Back Pain...

The reason you are in pain and have been in pain for weeks, months and
years is really not your fault.

The problem is your doctor or therapist has really no idea why you have
back pain and has been really giving you no solid answer as to why you
can't get rid of it.

Nobody has explained to you what the cause of your back pain is and
what the solution is. So don't blame yourself, the system failed you.

The answer is really quite simple.

Your back is in pain because you have neuromuscular imbalance in the
back, and the solution is a simple scientific 10 minutes exercise
routine that helps reset your muscular function and provide stability
to you low back so you don't have to have pain again.

When you suffer from back pain a lot of people feel stuck and end up at
their medical doctor asking for a solution.
suffer from back pain

Most of the time that solution is pain killer or anti inflammatory
medication or a referral to a physiotherapist.

The reality is that your medical doctor or Chiropractor has no idea how
to help you.

They are never taught what really causes back pain and if the pills
don't work or Chiropractic adjustments don't work, patients never come
back to tell you

So the doctor has no idea that the medication or adjustments he or she
prescribes actually doesn't help most of the time.

From Then - To Now -

The Magic Pill... The Vision...

And The Rest Of The Story...

I told you about that horrific day when my neighbor showed me an
exercise to fix my low back pain.

And you know about me crying on the table in front of my wife.
But you don't know how I got from there... to where I am now.
You see... I was always fully aware of just how good my back was, as I
had been going to Chiropractors since I was 11.
I had had a variety of techniques, and been treated by many different
Chiropractors.
But lying on the floor in pain, I realized nothing worked... nothing at
all.
I was in pain and couldn't't really see how I was going to get out of
it.
In a desperate state needing to try something, I tried this exercise
that my neighbor had given me and was surprised at how much relief I
felt shortly after doing the exercise.

My muscles felt a little stronger and I had the feeling of more
control, more stability in my low back.

This got me thinking about back pain and exercise.

"Was there actually a relationship between the type of exercise you do
and how stable or pain free your back feels"

I had always given patients exercises, usually when they asked for
them, and it was always the generic photo copy that every doctor has in
his office, but I never really thought about exercises per say and the
relationship they had to back pain.

Then one night I was going through my emails.

In one of the articles was a link to a study that was published in the
journal SPINE. (This is a peer-reviewed scientific journal that is
focused on spinal column research, something us Chiropractors read
regularly.)
In this particular journal was an article about muscles and back pain.

Because the muscles in my back felt like it was pulling my spine apart,
the article title caught my attention...

The conclusion of the article was this:

"A direct relationship between low back pain and neuromuscular
imbalance was documented in athletes with low back pain.

Maximum isometric trunk extension strength had no relationship to the
presence of low back pain or the occurrence of neuromuscular imbalance
of erector spinae.

Common clinical testing of spinal mobility and muscular flexibility had
only limited correlation to low back pain and neuromuscular imbalance".

In layman's terms, it wasn't the AMOUNT of exercise that caused back
pain, but the KIND.

But there is a simple and fast way to turn your life around.
It was that day... lying there... in front of my wife... neither of us
with any real answers that I decided to so something about it.

"It was that very moment I decided to defy the Doctors... defy the
nutritionists... defy everyone who said I said it is all in your
head..."

I started envisioning what my new back would feel like: strong, stable
and flexible.

Simply put my low back pain was due to muscle imbalances within the
nervous system and adjusting the imbalances out was not enough to
overcome the pain.

What need to happen was not only to adjust the spine, but to help
neurologically re-educate how the muscles of the pelvis, and the spine
move.

The solution for me over the next couple weeks was a lot of soul
searching and researching more on how to correct neuromuscular
imbalances.

The answer was actually a lot simpler then I thought and it came down
to a specific set of low back exercises that when done everyday for 10
minutes will start to correct the neuromuscular imbalances and begin to
build a stable back.

I was able to get rid of the muscular imbalances, improve the stability
and strength of my spine and finally finish the weeding in the garden

2 weeks later I was pain free and started using this system with my
patients.

To my surprise I was getting patients better faster with the
combination of adjustments and the exercise program.

What seemed to be happening was the exercises were allowing the nervous
system to reset itself and heal the patient faster.

Then something happened. I was starting to get referrals from patients
who were interested in the program.

I simply just got tired of having to show people the program and how it
works, that I decided to write it down, put it in a PDF format and just
tell people to go to this website and order the program.

There was no need for them to come in and here me explain it. It is
simple and if you can read, then you can do the program and get out of
your pain in the next 2 weeks.

So... What Are You Waiting For?

ultimate back pain secret

"My 'No-Fail' System starts with the widely acclaimed book that
demystifies the back pain industry...

...It's 100+ Pages Jam Packed With The No B.S Truth About Getting Rid
Of Your Back Pain.

Page After Page Of Explosive Information You Couldn't Find All In One
Place...

At Any Price... Anywhere Else...

Once you open it, you'll...

utlimate back pain secret image Discover how to dramatically increase
your core strength using this simple scientific principle that isn't
taught by your doctor. This basic principle is the absolute cornerstone
for any effective back stability program.
utlimate back pain secret image Learn the secret to structuring the
most effective exercise routine possible by spending no more than 10
minutes a day. This one will blow your mind. Yes... no more than 10
minutes each day doing exercises.
utlimate back pain secret image Be let in on the inside secret about
the back that keep you from being permanently pain free. This secret I
have only ever seen taught by one researcher, I never learned this in
school and can almost guarantee you doctor doesn't know it either!
utlimate back pain secret image

Have the inside knowledge of exactly how many times you have to do the
exercise and for how long. Most people and doctors are under the
impression that doing more low back exercises or holding the exercises
longer will make the back better faster. Are you one of them? (100
bucks says "Yes"!)

You'll learn the specific sequence to do these exercises to get maximum
relief with minimal effort.
utlimate back pain secret image Become an expert on which foods to eat
to enhance your body's levels of pain fighting nutrients. Believe it or
not, what you eat has more of an impact on how you heal and how much
pain you have. The month I had the pain I wasn't paying any attention
to what I was eating and it was making me worse.

And this is just a tiny fraction of the new power you'll be armed
with. I could literally fill up 50 pages just giving you highlights of
the book.
Instead, let's see what that book has done for people just like you...

ultimate back pain testimonial header image

Dr Al,

I started the stabilization exercises right after I got your book.

After a few days, the pain I've been experiencing in my low back
started to go away.

Now I feel I can go about my day with new confidence! Thank you for the
advice on how to apply self-care.

With some of the suggestions on diet and exercise I'm feeling better
than I have in months. And that one simple trick you teach about deep
breathing makes a HUGE difference.

Combine that with your sleep suggestions and these tips are amazing.
Thanks so much for helping me to deal with the pain I've had for the
last 36 years.

Russ Banister

ultimate back pain testimonial footer image

"The Ultimate Back Pain Secret " cuts through all the junk, and
delivers the unabashed truth about turning your back into one you can
be proud of.
And it does it in a simple... step-by-step way guaranteed to get you in
the best back shape of your life... in the fastest time possible!

Acute... Chronic... It Doesn't Matter...

You get instant download access to everything you need to build the
perfect body in the fastest amount of time...

Okay... But What If For Some Reason
It Doesn't Work For Me?

ultimate back pain secret guarantee image ultimate back pain secret 60
day guarantee

There's just no way you can go wrong with my 60-day, ironclad, 100%
money-back guarantee...

Buying the program today, you can be just minutes away from downloading
the ebook and reading it. This program works so good that I see
patients improving within 2 weeks of starting the program.

Even if you see no changes after 2 weeks, you still have a full 6 weeks
to give the program a go, before you can request your money back.

"You Are Fully Protected By My 100%, 60-Day, No-Questions-Asked,
Smile-On-My-Face, Money Back Guarantee!"

So logically now you want to know what is the Ultimate Back Pain
Secret:
ultimate back pain bullet image Simple Step-by-Step exercise blueprint
to get your back in shape
ultimate back pain bullet image Education system that helps you
understand why you have back pain
ultimate back pain bullet image 100+ page manual on the how, why,
where, when and what of back pain and the simple 10 minute a day
solution to fix it.

You might be asking your self "Do I really Need This!"

Well if you have a perfect back and never suffer from back pain, can
lift pretty much anything without regard for proper posture and can
play with the kids just as hard as they do, then NO this program is not
for you.

But, if you roll out of bed in the morning with pain, come home at
night to put an ice pack or heating pad on your back and make excuses
as to why you can play with the kids on a Saturday afternoon, then the
simple answer is YES.

If you have been suffering from acute, chronic back pain, hip pain,
herniation pain, pain in the butt, pain from getting up or sitting
down, pain going to the bathroom or pain standing for long periods of
time then the solution is the Ultimate Back Pain Secret.

If you have pain period in your back then the cause is muscular
imbalance and you can fix it was a specific set of exercises that I
have seen taught by doctors, chiropractors or physiotherapist.

The only place I have seen this is in the peer reviewed scientific
journals and I have no idea why no one is teaching it!

What makes Ultimate Back Pain Secret different to other programs and
therapies is it gets to the cause of your problem which is simply
muscle imbalance.

And unlike other exercise programs, you don't have to download videos,
audio's, ebook's and a manual to read what you need to read or watch
first.

The Ultimate Back Pain Secrets is one ebook, nuts to bolts here is what
is wrong, here is why it is wrong and her is what you need to do to fix
it.

100+ pages that gives you the knowledge to understand why your back
hurts and the simple step-by-step solution to make it feel better.

It really is that simple. Your have pain in your back because of muscle
imbalance, and the solution is a specific set of scientifically sound
exercises that you do 10 minutes a day.

ultimate back pain testimonial header image

Dr Al,

"This has cleared up a lot of back pain mystery for me.

The section on p 33 re dehydration was an eye opener for me and has
caused me to rethink my daily routine.

Thanks Alan!"

- Peter Koning, Canada

ultimate back pain testimonial footer image

So, how much does all of this cost

Before we do that though lets look at what it doesn't cost.

If I get a call for a new patient booking, I charge $95 for the initial
visit and $50 for any adjustment after that.

Before I discovered these exercises I was seeing patients 3 times a
week for 3 or 4 weeks, then a couple times a week for 3 weeks, then
once a week for a few weeks.

Add all of that up and it is over $2000 out of your pocket.

Then there are my patients that have been to physiotherapy. Most of the
time when they come to me have have been going to a physio once or
twice a week for 3+ months.

At $30 per visit, you have just spent between $600 and $1500 for
therapy that doesn't help.

I am tired of people going from Doctor to Doctor, from Physiotherapist
to Chiropractor and not getting any or minimal results.

So stop! If you are frustrated and upset with the variety of answers
you get about how to treat back pain, just stop paying for anymore
care.

Take advantage of my 60 day money back guaranteed and give my system a
go for not $300 or even $150.

You know what, I am not going to even charge you my new patient fee.

Get the Ultimate Back Pain Secret for $37

That is less then half of my new patient visit, and less then anything
most people have ever paid for trying to find the next latest and
greatest treatment for their back.

Start On The Road To Freedom From Back Pain

You can download the entire system in seconds, and be started toward
your pain-free freedom in minutes. I've been told I should be charging
$147 for this, but I'm not going to.

ultimate back pain secret price For a limited time, you can have the
entire system for the introductory price of only $37. But only for a
while. The initial price is so low because I need your help.

You see, I've sat on this system for over a year, because I assumed
(incorrectly) that other people knew this "basic" stuff.

I've just released this publicly, so I need your testimonials telling
me how effective this simple plan is.

Once I have the testimonials I need, the price goes up to $97. Yeah,
you heard right, and it's worth every penny. Shoot, that's still
cheaper than any therapy for your back pain!

You'll be paying only pennies to feel like a million bucks!

green arrow back pain

ultimate back secret order image-

back pain secure form

I'll Even Throw In These Free Bonuses

My ultimate back pain eBook is over 100+ pages. Besides the specific
secret to help with your back pain, I discuss a variety of factors you
need to change in your life to improve your back pain.

Unfortunately there is not enough time or space to really discuss them,
so I went out and found a variety of different books that go into much
more detail what lifestyle factors you need to change, and how to
change.

There can be many external factors that effect how quickly you recover
from your back pain, like how toxic your body is, how much sleep you
are getting, amount of stress in your life and the types of food that
you eat.

All of these play a part in how you feel and how well you heal yourself
from back pain.

So rather then go and try and figure that out, I am giving you all of
these eBook's for free as part of your purchase of the Ultimate Back
Pain Secret.

For the price of what it costs on average for one Chiropractic
adjustment, you are getting my Ultimate Back Pain Secret and my free
bonuses. Over $150 worth of free books.

how to get rid of toxins ebook image

How To Get Rid Of Toxins In Your Body - $37

Toxic build up in the body can really affect your internal acidity and
slow down the healing process. This books discuss how you clean up the
toxins in your body & reduce your body pH

Sleep Through The Night - $29.95

Getting a good night sleep is so important to controlling pain. If you
are not consistently getting 7+ hours of sleep a night. You won't heal
effectively. This book helps you find solutions to sleeping better
sleep through the night ebook image

how to zap stress ebook

How To Zap Stress - $34.95

The last 5 years the research on stress has been pretty clear. Stress
causes disease, and how you respond to stress can keep you from healing
in the most effective way. This book helps you find solutions to
controlling your stress.

Ten Ways To Live A Healthier Life - $47

Lets face it, the healthier you are the better your body functions. So
why not help it heal and function in the best possible way. This book
discusses some of my most effective ways to stay healthy. ways to a
healthier life ebook image

Add it all up, and you're getting $150 worth of stuff for less than $40
(for the lucky ones who buy before the price goes up), all downloadable
right away.

Back pain doesn't have to be mysterious or expensive, and it doesn't
have to be hard. Anybody can be pain free, and be healthier, without
spending gobs of money. Start a realistic plan today that can make you
thin for life.

This may be your only chance to get rid of your pain and live the life
you always wanted and you can do that today for the next 8 weeks with
zero risk.

Here's To Better Back health

Dr. Alan Jenks Image

Dr. Alan Jenks

Author: Ultimate Back Pain Secret

green arrow back pain

ultimate back secret order image- back pain secure form

P. S. In as little as a couple weeks, you could be pain free and more
energized. More importantly, you could be healthier. Or you could still
be wishing you were. Why not go for it? Click here to lose your back
pain NOW

P.P.S. Remember, as soon as I get the testimonials I need, I'm going to
raise the price to what it's really worth. That means the price is
going up to $97 very soon. Go ahead and click here to lock in your copy
at the low introductory price today.

P.P.P.S. What are you waiting for, if you don't take a chance today,
you are just going to wake up with pain tomorrow. The price is less
then the cost of your first visit to almost all therapists, and if it
doesn't work you have my 60 day money back guarantee, So you have
absolutely nothing to lose. Click here to order now with our 60 day
money back guarantee
__________________________________________________________________

Lower Back Exercises

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Copyright � 2011 UltimateBackPainSecret

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